for motocross, super motard, quad, This class is for national riders. General physical training: - A regular physical training is needed and to observe some rules of dietetics is important to increase the level of performances and to decrease the risks of injuries. Advance technical training: Adjustment and bike preparation: - Improve their knowledge on mechanics and motor. Pre-race mechanic and check list: The national riders need godd performance on a national level to go on section 3 (International Pro training) |